Difference between revisions of "Resources"
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| style="height:50px; width:400px; text-align:left;" |[[File:FruitFrood1.png]] '''Fruit''' | | style="height:50px; width:400px; text-align:left;" |[[File:FruitFrood1.png]] '''Fruit''' | ||
Fruit is naturally high in fibre, which helps humans maintain a healthy bowel function. It also contains powerful antioxidants, and helps prevent tissue damage from free radicals. | Fruit is naturally high in fibre, which helps humans maintain a healthy bowel function. It also contains powerful antioxidants, and helps prevent tissue damage from free radicals. | ||
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| style="height:50px; width:400px; text-align:left;" |[[File:SpaceFoodIcon.png]] '''Root Vegetables''' | | style="height:50px; width:400px; text-align:left;" |[[File:SpaceFoodIcon.png]] '''Root Vegetables''' | ||
Root vegetables are underground plant parts eaten by humans as food. Low in calories and high in antioxidants, each one contains a good dose of vitamins and minerals. Eating a variety of them is good for the health of humans. | Root vegetables are underground plant parts eaten by humans as food. Low in calories and high in antioxidants, each one contains a good dose of vitamins and minerals. Eating a variety of them is good for the health of humans. |